Diving deep into the science and theories about how and why we bring our attention to bear on life's big goals and everyday tasks, Chris Bailey takes his unique approach to productivity to the next level in Hyperfocus, while retaining the approachable voice and perspective that made him a fast favourite. Hyperfocus helps readers unlock both, so they can concentrate more deeply, think more clearly, and work and live more deliberately. Hyperfocus by Chris Bailey is a practical guide to managing your attention the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life. A classic read from Chris Bailey’s productivity library comes Hyperfocus, a book exploring the realms of our focus and how it can impact on not only our work days but day-to-day habits. The most recent neuroscientific research on attention reveals that our brain has two powerful modes that can be unlocked when we use our attention well: a focused mode (hyperfocus), which is the foundation for being highly productive, and a creative mode (scatterfocus), which enables us to connect ideas in novel ways. Hyperfocus helps you access each of the two mental modes so you can concentrate more deeply, think more clearly, and work and live more deliberately every day. Throughout his experiments and research, Chris Bailey came across many little-known insights into how we focus (a key element of productivity), including the surprising idea that focus isn't so much a state of heightened awareness (as we'd assume), but a balance between two frames of mind. Buy Hyperfocus: How to Work Less to Achieve More Book Online, Order Guides & How to Books books from Whats in Your Story - Best place to buy new & used.
0 Comments
Leave a Reply. |